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What (who) is running foot - definition
 - TIMEA.jpg?width=200 "A barefoot man in robes running while holding a stick (1878)")
![asphalt]]](https://commons.wikimedia.org/wiki/Special:FilePath/Beat The Bridge Barefoot Runner.JPG?width=200 "asphalt]]")
![A pair of [[Xero Shoes]] Huaraches, laced up on grass](https://commons.wikimedia.org/wiki/Special:FilePath/Huaraches, on ground.jpg?width=200 "A pair of [[Xero Shoes]] Huaraches, laced up on grass")
![[[Pheidippides]]](https://commons.wikimedia.org/wiki/Special:FilePath/Statue of Pheidippides along the Marathon Road.jpg?width=200 "[[Pheidippides]]")
.jpg?width=200)
![Maximum human speed [km/h] and pace [min/km] per distance](https://commons.wikimedia.org/wiki/Special:FilePath/Human speed distance portrait.png?width=200 "Maximum human speed [km/h] and pace [min/km] per distance")
![A scene depicting long-distance runners, originally found on a [[Panathenaic amphora]] from Ancient Greece, circa 333 BCE](https://commons.wikimedia.org/wiki/Special:FilePath/Long Distance Runners, Ancient Greece, Amphora.png?width=200 "A scene depicting long-distance runners, originally found on a [[Panathenaic amphora]] from Ancient Greece, circa 333 BCE")
![[[Eadweard Muybridge]] photo sequence](https://commons.wikimedia.org/wiki/Special:FilePath/Muybridge runner.jpg?width=200 "[[Eadweard Muybridge]] photo sequence")
![Roman bronze sculptures]] of runners from the [[Villa of the Papyri]] at [[Herculaneum]], now in the [[Naples National Archaeological Museum]]](https://commons.wikimedia.org/wiki/Special:FilePath/Runners MAN Napoli Inv5626-7 n02.jpg?width=200 "Roman bronze sculptures]] of runners from the [[Villa of the Papyri]] at [[Herculaneum]], now in the [[Naples National Archaeological Museum]]")
![International-level women athletes competing in 100 m sprint race at [[ISTAF Berlin]], 2006](https://commons.wikimedia.org/wiki/Special:FilePath/Sina Schielke (192) wins the 100 metres race - ISTAF 2006 - Berlin, 3 September.jpg?width=200 "International-level women athletes competing in 100 m sprint race at [[ISTAF Berlin]], 2006")
Wikipedia
Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health benefits.
Scientific research into the practice of running barefoot has not reached a clear consensus regarding its risks or its benefits. While footwear might provide protection from cuts, bruises, impact and weather, proponents argue that running barefoot reduces the risk of chronic injuries (notably repetitive stress injuries) caused by heel striking in padded running shoes.
The barefoot movement has prompted some manufacturers to introduce thin-soled and flexible shoes such as traditional moccasins and huaraches for minimalist running.
